Forums › Fitness & Nutrition › Range of motion issues for an older lifter
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August 4, 2020 at 11:47 am #8256
Marcus
110 TNA PointsIm new here but follow Andrew for a while on instagram,
I am wonder what i can do to help me on the big lifts like the squat, deadlift and especially overhead press. I cant seem to lock out at the top of the press and all others i can not bend down far enough. any advice ?
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