Home › Forums › Fitness & Nutrition › How to stay consistent on a diet
- This topic has 3 replies, 2 voices, and was last updated 3 years, 11 months ago by Andrew.
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July 31, 2020 at 10:31 pm #7065AndrewKeymaster
I have a problem staying on my diet. I do fine for the first couple days and then i mess up cant seem to stay on track or put more than a couple days of dieting together. Do you have any suggestions ?
August 11, 2020 at 10:42 am #9860AndrewKeymasterFill up on fiber my lady
October 25, 2020 at 8:20 pm #12082Carey DrierParticipanti start by not calling any of my fat friends anymmore. i know it sounds harsh but it works
October 27, 2020 at 10:30 am #12102AndrewKeymasterIf i do that I think I will be very lonely. No more girls night or wine :negative:
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