Home Forums Fitness & Nutrition How to stay consistent on a diet

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  • #7065
    AndrewAndrew
    Keymaster

    I have a problem staying on my diet. I do fine for the first couple days and then i mess up cant seem to stay on track or put more than a couple days of dieting together. Do you have any suggestions ?

    #9860
    AndrewAndrew
    Keymaster

    Fill up on fiber my lady

    #12082
    Carey DrierCarey Drier
    Participant

    i start by not calling any of my fat friends anymmore. i know it sounds harsh but it works

    #12102
    AndrewAndrew
    Keymaster

    If i do that I think I will be very lonely. No more girls night or wine :negative:

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