TOTAL NONSTOP ACCOUNTABILITY
to the max
It all comes down to YOU!..
In order to achieve and maintain your fitness goals, a change in lifestyle (in and out of the gym) is necessary. For some individuals, healthy habits can take sometime.
This is why #TeamTNA offers various program options at VERY affordable prices. This enables you to work within your budget to get the most out of your dollar and the program.
our fitness plans
Lifestyle Plan
-
Custom meal plan
-
Custom training plan
-
Supplementation plan
-
Weekly check-ins
-
Daily sms access
Contest / Event Prep Plan
-
Custom meal plan
-
Custom training plan
-
Supplementation plan
-
Weekly check-ins
-
Daily sms access
-
FREE photo session
-
FREE monthly training session
Training / Skype Session
-
1-on-1 session
-
or
-
SKYPE session
-
Supplement / Diet Q&A
-
Training assessment
frequently asked questions
No problem ! One of the many great benefits of 1-on-1 personal training is that you don’t have to worry about whether or not you are taking the right approach to an unfamiliar exercise, allowing you to try new activities with confidence.
The private sessions are for people that are focused, driven, and want to become their very best in their fitness pursuits. Private sessions will consist of a #TeamTNA trainer putting the client through their customized program.