Chicken/Fruit curry salad

Chicken/Fruit curry salad

This is sweet and tangy with a very fresh cool taste, ideal for a hot summers day .

In a bowl combine:

• 2” section of cucumber cubed
• ½ a Gala apple (or any sweet apple) cubed
• 3oz cooked chicken cubed
• 1 tbsp Golden raisins
• 1 tbsp Sultan raisins
• 2 tbsp roasted unsalted cashews

In another bowl combine:

• 1 tbsp ½ fat mayo
• 1 tbsp fat free plain yogurt
• 1.5 tbsp cold water
• 1 tsp medium curry powder

Pour dressing over fruit and chicken and toss lightly, top with chopped parsley and serve (this is even better if it sits for a while to let the flavors marry).

Stats 27.4g of Protein, 39.9g of Carbohydrates, 16g of Fat